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“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a new body” – Joseph Pilates

CLASSES OFFERED

GROUP CLASSES

Group classes accommodate a maximum of 5 people. These are mat work classes incorporating the use of small equipment such as balls, rollers, Pilates rings, bands, etc.

PRIVATE CLASSES

Private classes incorporate use of both mat work as well as use of the traditional large Pilates equipment including a Reformer, Wunda chair, Spine corrector, etc.

SEMI-PRIVATE CLASSES

Semi-private classes are usually mat work based with more intense focus on individual specific needs. This works well for couples or friends who have common goals.

GENERAL INFO

Group classes are 50 minutes long.

Private classes are 55 minutes long.

Billing depends on how many sessions fall in a specific calendar month.

There are no classes on public holidays and these sessions are not billed. The studio closes for 4 weeks over the December/January Holiday during which time no classes are billed.

Classes are billed for the month in advance and are due by the last day of the preceding month.

Essence of Pilates cannot guarantee to make up missed classes, however every reasonable attempt will be made to accommodate make-up classes.